If you have an appointment in the evening or on weekends, the main medical office will be closed and the front door will be locked. Kindly wait out front and the practitioner will come down and let you in when they are done with their previous patient. Thank you for your understanding.

Osteopathy

An osteopathic treatment is a non-invasive gentle form of manual therapy where we assess your structural body framework using manual osteopathic techniques, assessing your muscles, fascia and ligamentous tissues. We will be moving your joints through its ranges of motion, we work with the body not against it. Through our assessment we locate the cause of lesioning and use osteopathic techni... Read More

An osteopathic treatment is a non-invasive gentle form of manual therapy where we assess your structural body framework using manual osteopathic techniques, assessing your muscles, fascia and ligamentous tissues.
We will be moving your joints through its ranges of motion, we work with the body not against it.
Through our assessment we locate the cause of lesioning and use osteopathic techniques to remove the root cause. Allowing the body to self-heal.


Massage Therapy

Our Massage Therapists are trained in:
Relaxation
Therapeutic
Deep Tissue
Sports
Prenatal
Cupping
Hot Stone


Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a pain-free assisted stretching technique that assesses and treats the restrictions in the body to improve performance, prevent injury and reduce pain. The goal is to optimize your flexibility, mobility, and strength by focusing on stretching the fascia and joint capsules in the body. FST stretching focuses on the entire body and not just isolated muscles.


Reiki

Reiki is an alternative medicine technique that is completely non-invasive as it focuses on the energy centers and biofield of the body. Reiki will not interfere with your current medical practices or medications, as it compliments all other healing modalities and treatments. Reiki greatly eases the stress and strain of modern life as it helps to remove energetic elements from past or present l... Read More

Reiki is an alternative medicine technique that is completely non-invasive as it focuses on the energy centers and biofield of the body. Reiki will not interfere with your current medical practices or medications, as it compliments all other healing modalities and treatments. Reiki greatly eases the stress and strain of modern life as it helps to remove energetic elements from past or present low vibrational life situations and circumstances which may be preventing you from feeling connected to your true essence. Reiki helps to remove stuck or stagnant energy that may also be preventing you from moving forward in life, or discovering your life path and purpose. Reiki helps to clear any “clouds” that are hanging over you and will help to repair your Mind-Body-Spirit connection so you may enjoy inner balance, harmony and peace which will lead to an increase of happiness and contentment. Reiki may also improve mood, decrease fear and anxiety, promote relaxation and better sleep quality, increase mental clarity, help to process grief, strengthen your immune system, and increase your self-awareness and confidence. Reiki helps to calm the nervous system and provides relief from migraines or other bodily pain and discomfort.


Acupuncture

Acupuncture and Traditional Chinese Medicine (TCM) offer holistic healing solutions that focus on restoring balance within the body. Acupuncture involves the insertion of fine needles into specific points to alleviate pain, reduce stress, and enhance overall wellness. TCM encompasses various practices, including herbal medicine and dietary therapy, aimed at promoting health and preventing illn... Read More

Acupuncture and Traditional Chinese Medicine (TCM) offer holistic healing solutions that focus on restoring balance within the body. Acupuncture involves the insertion of fine needles into specific points to alleviate pain, reduce stress, and enhance overall wellness.
TCM encompasses various practices, including herbal medicine and dietary therapy, aimed at promoting health and preventing illness.
Experience the benefits of these ancient practices and take a step towards a healthier, more balanced life.


Psychology / Mental Health

We offer a range of services designed to support your mental health and well-being. We focus on creating a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards personal growth. Whether you're facing challenges or seeking to enhance your overall quality of life, we're here to help you on your journey. Clients may seek co... Read More

We offer a range of services designed to support your mental health and well-being. We focus on creating a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards personal growth. Whether you're facing challenges or seeking to enhance your overall quality of life, we're here to help you on your journey.

Clients may seek counselling for help with:
Anxiety and depression
Emotion regulation challenges
Relationship or familial conflict
Self-harm and suicidal ideation
Anger or behavioural problems
Emotion regulation challenges
Life transitions
Grief and bereavement


Nutrition

Moji possesses an in-depth understanding of how the body processes food, combined with specialized expertise in nutrition for managing various medical conditions. Seeking a Nutrition Practitioner role to leverage my experience in promoting health, wellness, and optimal nutrition outcomes for clients. The areas that she is working are: Lifestyle and diet Weight loss Meal plans Digestive iss... Read More

Moji possesses an in-depth understanding of how the body processes food, combined with specialized expertise in nutrition for managing various medical conditions. Seeking a Nutrition Practitioner role to leverage my experience in promoting health, wellness, and optimal nutrition outcomes for clients.
The areas that she is working are:
Lifestyle and diet
Weight loss
Meal plans
Digestive issues
Chronic disease
Disorder eating
Nutrition consulting
intuitive eating
Sleeping issues
Stress management
Hormonal imbalances
other health goals/concerns

Moji is a certified Holistic Nutritionist with advanced degrees in food science and a member of the Canadian Association of Natural Nutrition Practitioners (CANNP). Passionate about health and nutrition, she empowers clients to make positive lifestyle changes without restrictive dieting. She supports healing, manages chronic pain, and addresses inflammatory conditions. Moji specializes in skin conditions, disordered eating, weight management, digestive issues, chronic diseases, and women’s health, including pre- and postnatal nutrition. Her approach fosters a supportive, educational environment that helps clients achieve their health goals with clarity and confidence.

Moji is a certified Holistic Nutritionist with advanced degrees in food science and a member of t... Read More

I am a Registered Provisional Psychologist working with children (5+), adolescent, or adult clients on an individual basis. Theories that I often pull from are Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), but I implement other modalities as it pertains to each client’s needs.

I believe therapy can be helpful for anyone, and I encourage you to connect if you are unsure where to start. Individuals may seek therapy for help with anxiety, depression, self-harm and suicidal ideation, anger or behavioural problems, emotion regulation challenges, relationship or familial conflict, life transitions, or grief and bereavement. Starting therapy can be daunting and overwhelming and I work to join clients wherever they are in the therapeutic process. For my younger clients, this often means a heavy emphasis on relationship building in order to cultivate a friendly and safe environment where they can learn about their experiences of emotions and learn tools to help improve their wellbeing.

For more information, please feel free to contact me or take a look at my website emilycartertivendale.com. I also offer a free 15 minute consultation over the phone or in person.

My hourly rate for individual counselling is $210, in accordance with the current fee schedule recommended by the Psychologists’ Association of Alberta. Fees are generally covered in whole, or in part, by extended health care insurance plans available through your employer, and individuals will receive a detailed receipt at the time of payment which can be submitted to their insurance provider for reimbursement. Please check the details of your plan to confirm coverage. Please inquire with me directly if you are in need of accessible counselling options

I am a Registered Provisional Psychologist working with children (5+), adolescent, or adult clien... Read More

Ariane has always been passionate about holistic health and well-being. Growing up and playing soccer into her 20’s has given her an understanding and passion for the body’s ability to function at an optimal level.

This active lifestyle led her to the University of Ottawa where she received her Bachelor’s Degree in Human Kinetics. After completion of her undergraduate studies, Ariane began her Master’s Degree in the Practice of Osteopathic Manipulative Sciences at the Canadian Academy of Osteopathy.

This program has given Ariane a true appreciation and a deeper understanding of anatomy, and how the body is able to self-heal by restoring its anatomical structure to its best structural self.

Ariane has always had great joy in helping others and she is dedicated to do all that she can for her patients.

Outside of the office, you can find Ariane outdoors enjoying hiking, golfing, camping and exploring the beautiful vistas around her.

Ariane also provides services in French.

Ariane has always been passionate about holistic health and well-being. Growing up and playing so... Read More

I received my certificates in Reiki through the Spirit & Soul Healing Clinic in my home town of Cochrane, Alberta. I have a great passion and curiosity for the universal energy and its simple yet powerful and beautiful technique of using it on the body. I believe in the powerful connection between the mind, body, and spirit. My approach is focused on helping clients achieve their desired results through energy healing. To connect themselves closer to the universal energy within themselves. Allowing them to take action on having an active commitment to improving oneself. The focus of my sessions is to provide a calming space for my clients where they can feel safe and nurtured to receive the best experience that I can provide. I look forward to helping you on your own journey

I received my certificates in Reiki through the Spirit & Soul Healing Clinic in my home town ... Read More

Jacob has always led an active life, one that has included weightlifting, snowboarding and competitive paddling. Realizing at a young age that self care and nutrition play a huge role in being able to live life to its fullest. Jacob’s lifestyle and beliefs are what have compelled him to become a healthcare practitioner. Jacob’s first accreditation was as an Occupational and Pysio Assistant at Canadore College. Jacob gained rehabilitation experience while doing his placements in the physiotherapy clinic at the North Bay Regional Health Centre. This first course became a stepping stone into the healthcare field, a field that he was becoming enamored with.

After discovering the field of Osteopathy, Jacob decided to meet with a local practitioner for help with a chronic shoulder injury. After a few treatments, Jacob’s shoulder had improved. He was also given the opportunity to shadow the practitioner so that he could learn more about this field.

Jacob decided that Osteopathy was his calling. He has since obtained his Master’s degree in the practice of Osteopathic Manipulative Sciences at the Canadian Academy of Osteopathy. Jacob looks forward to assisting in the rehabilitation of those with afflictions so that they may lead a more fulfilling and healthy life.

Outside the office you can find Jacob playing golf, hiking and enjoying the outdoors.

Jacob has always led an active life, one that has included weightlifting, snowboarding and compet... Read More

With over 20 years of experience in herbal medicine and acupuncture, I bring a deep understanding of holistic healing and personalized care. As an accomplished Doctor of Acupuncture, I’m dedicated to helping clients achieve optimal health through natural methods. My practice is rooted in the belief that true wellness is achieved by balancing the body’s energy and addressing the root causes of ailments. Whether you’re seeking relief from chronic pain or looking to enhance your overall well-being, I’m here to guide you on your journey to better health. Experience the transformative power of acupuncture from a seasoned expert!

With over 20 years of experience in herbal medicine and acupuncture, I bring a deep understanding... Read More

Nestor Rebollos is a seasoned massage therapist with over 7 years of experience in enhancing mobility and promoting holistic healing. Specializing in deep tissue and therapeutic massage, Nestor tailors each session to address his clients’ unique needs, from athletes to those recovering from injuries. Trained at Makami College, he combines precise techniques with a compassionate approach, earning a reputation for excellence and numerous referrals from healthcare professionals. Nestor’s commitment to continuous learning ensures he stays at the forefront of therapeutic advancements. He also educates his clients on the benefits of massage, exercise, and self-care. Outside his practice, Nestor enjoys going to the gym and playing basketball.

Nestor Rebollos is a seasoned massage therapist with over 7 years of experience in enhancing mobi... Read More

Rose has recently returned home to Southern Alberta after living on the East Coast of Canada for three years. She has been passionate about sharing the Eastern Ancient Healing Art of Reiki since she completed her first two levels in Canmore, AB in 2016. She took her Third Degree training and became a Reiki Master Teacher in Halifax, NS in 2022.

In addition to offering her clients Reiki Energy Healing, Rose also uses sound frequency (tuning forks) to balance the body’s energy centers (chakras), as well as plant medicine (essential oils) during a Reiki treatment. This helps her clients to awaken their own innate self-healing abilities.

Outside of the clinic, Rose enjoys creating pottery and textile arts, spending time in nature, baking, and spending time with family and friends. Contact Rose today to see how she can help you achieve an increase of inner peace, harmony, and contentment as you work toward your wellness goals

Rose has recently returned home to Southern Alberta after living on the East Coast of Canada for ... Read More

Since 2012, my mission has always been to help people. Initially, I started as a yoga instructor, guiding others into gently stretching the body effectively through group and private classes. In 2021, I became a Level 2 Fascial Stretch Therapist. FST has many benefits and can significantly optimize the body’s overall performance. Working with many different bodies and injuries, I have found through my experience that sometimes all the body needs is a great stretch. We hold onto so much in the mind and body that we don’t realize how restricted we are. Fascial Stretch Therapy can holp to decrease/eliminate pain, increase range of motion, improve blood flow, calm the nervous system and reducing stress while helping the body to move more freely. FST helps to create more space in the body, so it can move the way you intend it to move.

Outside of the clinic, I love to spend time at home with my hubby and 4 kiddies and puppy, go on adventures and eat amazing food.

Since 2012, my mission has always been to help people. Initially, I started as a yoga instructor,... Read More

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Located at: 314 1St E, 2nd Floor, First Choice Medical Centre, Cochrane
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